Adult trampoliningYou can test yourself in a range of different activities and by building your strength, flexibility and control you will see your performance in other sports improve too. Whether you’re looking to take your first steps in gymnastics or trampolining or get back into the sport, whatever the reason, these fun and friendly sessions are for you where the emphasis is on taking things at your own pace. All classes focus on having fun while toning up and getting fit and healthy.

For both trampolining and gymnastics we have specific adults only sessions where there is a big social aspect which make the sessions a lot of fun. On top of that adults are also very welcome to join any of our general recreational trampolining sessions to allow families to bounce together.

Trampolining – Trampolining is fantastic for fitness and suitable for all ages.  This dynamic sport is much more exciting than pounding the treadmill, and 10 minutes on a trampoline is equivalent to 30 minutes in the gym! It is also a very sociable sport making for a great atmosphere during these sessions.

Tumbling – Whether you did gymnastics as a child and want to rekindle some of those moves as an adult or have never stepped onto a sprung floor in your life these classes have something for you. These classes offer a chance to get fit and have fun while improving balance, strength, coordination and flexibility. Contact us via phone or email to book into the adults tumbling class.

Gymnastics - Whether you did gymnastics as a child and want to rekindle some of those moves as an adult or have never stepped onto a sprung floor in your life, these classes have something for you. These classes offer a chance to get fit and have fun while improving balance, strength, coordination and flexibility.

Adult’s only sessions, pay as you go

Most of our classes require gymnasts to commit to weekly sessions. However in all our adults only sessions we also allow adults to come on a pay as you go basis as we know that often work schedules can make committing to the same slot every week difficult. Spaces are on a first come first served basis and must be booked beforehand as we limit the numbers in all sessions to ensure quality coaching is available to everyone. Availability of spaces will vary depending on the number of regular participants booked into the sessions.

Bookings are made via our online booking system

Contact us for more information.

Adult Trampolining Timetable

Adult Trampolining Session Time
Monday Adults Trampolining 7.00pm – 8.00pm
Adults Trampolining 8.00pm – 9.00pm
Tuesday Adults Trampolining 8.00pm - 9.00pm
Wednesday Adults Trampolining 8.00pm - 9.00pm
Thursday Adults Trampolining 7.00pm - 8.00pm
Adults Trampolining 8.00pm - 9.00pm
Friday Adults Trampolining 7.00pm - 8.00pm
Adults Trampolining 8.00pm - 9.00pm

Booking

Sessions are strictly limited and must be booked via our online booking system and paid for when you attend the session.

Adult Tumbling Timetable

Adult Tumbling Session Time
Tuesday Adult Tumbling 8:00pm - 9:00pm
Wednesday Adult Tumbling 8:00pm - 9:00pm

Booking

Sessions are strictly limited and must be booked via our online booking system and paid for when you attend the session.

Please contact us via email or phone to book a taster session. These cost £5 per hour for a one off session and there is no commitment to join afterwards. If you decide you are hooked and want to continue we will refund the taster session price off your first month’s fees. These sessions must be booked in advance as we strictly limit numbers in our sessions. Sessions are paid for on a rolling monthly direct debit.

Adult Gymnastics Timetable

Adult Gymnastics Session Time
Monday Adult Gymnastics 8:00pm - 9:00pm
Wednesday Adult Gymnastics 8:00pm - 9:00pm

Booking

Sessions are strictly limited and must be booked via our online booking system and paid for when you attend the session.

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